Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
Evening Unwind and Restore
The stressors of modern life may leave us feeling the need to come back into balance by taking some time for ourselves to unwind. Join me for this 75-minute restorative yoga class, which will focus on decompressing the body through breath and gentle movement. This class will include Yoga Nidra and a soothing sound bath to encourage calming of the mind-body system. All levels welcome.
Bring anything you need for added comfort, like your favorite blanket, eye pillow, and cozy socks!
Date: February 28th, 2024
Cost: Donation-Based ($10 Suggested)
To register click HERE.
Root To Rise - Costa Rica
Join Surya Yoga in Costa Rica for yoga and relaxation!
This retreat includes:
- 7 nights at Rip Jack Inn in Playa Grande
- 2 Nourishing Meals per Day
- Transportation to and from Liberia Airport
- Daily Meditation
- Daily Yoga Classes
- Workshops and Ceremonies
- Private Charter Boat Excursion
- Retreat Gift
Let's practice and have fun together!
Date: June 23rd-30th, 2024
Cost: Starting at $2575
To get all the details, click HERE.