Join us
Events and workshops are designed to deepen your understanding of, and your relationship with, yoga and yourself. They offer a unique opportunity to learn, to explore specialized areas of interest, and to connect with a supportive and authentic community.
Looking for a retreat?
Visit the retreat page HERE
Mantra and Sound
A Bhakti Sound Healing Journey
Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, making it easier to connect with others. In this immersive sound healing class led by Veda Spidle, you'll begin by exploring the powerful resonance of your own voice through mantra chanting—an uplifting practice that aligns your breath with sacred intention. Following this vocal journey, you'll be enveloped in a restorative sound bath, where carefully curated sacred sounds create an atmosphere for healing and inner balance.
Through this BhaktiBreath practice, our focus is on harnessing the energy of breath and sound to foster self-love, compassion, and connection. We encourage you to dress comfortably and, if you have one, bring your mālā to enhance your mindful practice (though it's not necessary).
Join us for this gathering where your voice and spirit are celebrated, and where every breath becomes an invitation to embrace your true self.
Location: Refuge Healing Studio, NC
Date: November 21st, 2025
Time: 6-7pm
Cost: $25
Register: HERE
Future Dates:
Dec 19th
Evening Unwind
Return to Your Inner Calm
Date: October 24th, 2025
Time: 6-7:30pm
Cost: $35
To register click HERE.
Soul Resonance
A one-hour journey of relaxation, renewal, and insight.
Join Veda Spidle, certified yoga therapist and sound healer, and Annie Scholl, Reiki Master/Teacher and intuitive writer, for an hour designed to soothe your body, calm your mind, and open your heart.
Through the gentle vibrations of crystal and Tibetan singing bowls, tuning forks, and other instruments, Veda will guide you into deep relaxation. The resonant tones support balance in the nervous system, invite energy to flow, and nurture a sense of spacious well-being.
As the soothing sounds surround you, Annie will share Reiki, a Japanese practice that helps release stress and supports your body’s natural ability to heal. This nurturing energy balances your chakras and invites a deep sense of peace and clarity.
Before you leave, Annie will capture an intuitive message just for you — a written note of encouragement, guidance, or affirmation waiting for you at the end of the session.
Come as you are. You’ll leave feeling refreshed, centered, and supported by the resonance of sound, energy, and insight.
Space is limited; please reserve your spot in advance below and a payment link will be sent to you.
Location: The Pear Tree, 1101 W. Market Street, Greensboro, NC (Room 5)
Date: November 18th, 2025
Time: 6-7pm
Investment in Self: $44
Register for Soul Resonance
Sound Healing 101
An introductory course open to all at Radiance Yoga Greensboro!
Learn how to facilitate the transformative power of sacred sound with certified yoga therapist and experienced yoga teacher, Veda Spidle. This immersion is an introductory course perfect for anyone curious about sound healing, whether you’re a complete novice or have some prior experience. We’ll cover the science of brainwave states and the impact of sound on the brain, physical body, and energy body, as well as foundational techniques for a variety of sound healing instruments and get hands-on experience playing them.
This course has now been extended to 10 hours, giving you even more time to practice with the instruments! There will also be space held in circle to share your experiences and ask questions as we learn together.
No need to be a teacher—this course is open to all and will provide a comprehensive overview that will deepen your understanding and appreciation of this diverse and evolving practice.
Yoga Alliance registered teachers are eligible for 10 CE hours upon completion of this course.
Please note: In addition to the course fee, a $200 deposit in cash or check (made out to Sama Integrative Wellness) will be required on the first day of the course to cover any potential costs for instrument damage while in your care. This deposit is separate from the cost of the training and will be returned to you immediately at the end of the second day, provided no issues have occurred. Thank you for your understanding!
Location: Radiance Yoga Greensboro, NC
Date: November 8th and 9th
Times: Saturday 12:45-6:15pm | Sunday 12:45-5:15pm
You can register HERE. *1 spot left*
Sisters Soul Circle
A small group gathering for women.
Join my sister, Rasa, and me for a women's circle that will include a guided meditation, sound healing, and time to connect.
Dress comfortably, bring water, and even your favorite pillow!
Space is limited, so registration is required to join us.
Location: Sama Integrative Wellness inside The Pear Tree Wellness Collective (Room 5), NC
Date: Sisters Soul Circle will return in 2026
Time: 6:30-7:30pm
Cost: Love Offering (Suggested Donation $15)
