Retreats
Yoga retreats provide a space to immerse yourself in transformative experiences, self-discovery, and community. These gatherings offer time for deepening your practice, exploring new perspectives, and connecting with others in a nurturing environment.
Click the button above to schedule a complimentary phone or virtual call to have your questions answered about upcoming retreats.
Wintering: Tending the Dark Waters of the Soul
Grief Retreat
At Haw River State Park | Summit Conference Center
Brown Summit, NC
February 14th - 16th, 2025
I’ll be offering an integrative Yoga Nidra session at this retreat, hosted by Summer Estes and Samantha DiRosa. This transformative weekend invites participants to gently explore and tend to their grief within a supportive and nurturing environment.
Inner Reset
A Yoga, Hiking, and Sound Healing Retreat
At Indigo Nature Retreat in Black Mountain, NC
March 19th - 23rd, 2025
Retreat to the forest and align with nature’s rhythm, cultivate connection, and emerge refreshed and inspired.
Save the Date
A Light-Hearted Retreat for Women
Near the NC Coast
April 30th - May 4th, 2025
Join Emily Ward and me for a light-hearted and rejuvenating retreat near the serene North Carolina coast, hosted by The Pear Tree Wellness Collective.
Stay tuned for more details!
Soak in Light
A Retreat in Presence
Puerto Penasco
June 3rd - 9th, 2025
Join us in taking a pause to Play and to Live Lighter...to absorb each sweet moment, to relish in JOY, to nurture our bodies, to connect to each other, and to illuminate from within...all from the Practice of Presence. We cannot wait to SOAK in LIGHT with you.
